Creative Health

As a creative health practitioner, my work sits between psychotherapy and artistic practice—making spaces for connection, expression, and wellbeing to emerge. I'm drawn to shared, lived experiences. I work with groups, environments, and sensory materials to create spaces that feel grounded, relational, and alive.

A key concern in my work is to counter isolating forms of digital technologies, for example the computer or smart phone. In response my work foregrounds environmental projects, group work, embodied and sensory materials — using new and traditional technologies to enhance interpersonal connection and well-being.

Sound is an important feature of my work. Sonic practice and deep listening can cultivate calm, reduce anxiety, and build confidence. This can foster social cohesion and overcome the barriers that are often at play in verbal interactions. This also supports a deeper connection to the natural environment, encouraging more ecologically attentive ways of being.

Collaboration underpins my practice. Working alongside artists, community practitioners, and third-sector organisations, I hold creative, therapeutic spaces—shaped by mindfulness, trauma-informed, and recovery-oriented approaches—where connection and belonging can begin to take form.